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21. Mini Video Lesson - Gun Attack - Front Low
    Please wait for video to load. This mini video lesson requires a high speed Internet connection. If the video does not load or starts and stops, your . . . keep reading
    
    
22. What is the best type of Self Defense to study?
    Shihan Michael Pace
    Most Effective Self Defense Styles I often get asked, "what is the best type of self defense to study?". There can be several answers to that question. . . . keep reading
    
    
23. Part II Self Defense on the Ground - Attacker Choking
    Shihan Michael Pace
    Part II How to Defend on the Ground - Attacker Choking 5. Driving your attacker off to the side, use your knee kicks into his groin. Repeat until y . . . keep reading
    
    
24. Mini Video Lesson - Gun Attack Rear-High
    Please wait for video to load. This mini video lesson requires a high speed Internet connection. If the video does not load or starts and stops, your . . . keep reading
    
    
25. Blocking in Self Defense
    Shihan Michael Pace
    Traditional martial arts teach us how to block. They drill block and counter, block and counter. While there are certainly reasons to block in a real attack, the focus should be on . . . keep reading
    
    
26. Handling an Aggressive Male - Scenarios
    Women's Self Defense - The Best Way to Handle an Aggressive Male. . . . keep reading
    
    
27. Rear Choke Self Defense - Plucking Defense
    Please wait for video to load. This mini video lesson requires a high speed Internet connection. If the video does not load or starts and stops, your . . . keep reading
    
    
28. Self Defense Against a Rear Strangle
    Please wait for video to load. This mini video lesson requires a high speed Internet connection. If the video does not load or starts and stops, your . . . keep reading
    
    
29. Mini Video Lesson - Defense Against a Single Lapel Grab
    Please wait for video to load. This mini video lesson requires a high speed Internet connection. If the video does not load or starts and stops, your . . . keep reading
    
    
30. Mini Video Lesson - Gun Attack - Front-High
    Please wait for video to load. This mini video lesson requires a high speed Internet connection. If the video does not load or starts and stops, your . . . keep reading
    
    
31. Choking Attack on Ground - Bedroom
    Self Defense Against a Choking Attack in the Bedroom! . . . keep reading
    
    
32. Self Defense Against a Rear Strangle
    Shihan Michael Pace
    How to Defend Against a Rear Strangle The rear strangle is one of the most common and most dangerous attacks. You must act quickly or your airway . . . keep reading
    
    
33. Mini Video Lesson - Front Choke Defense Variation #3
    Please wait for video to load. This mini video lesson requires a high speed Internet connection. If the video does not load or starts and stops, your . . . keep reading
    
    
34. Mini Video Lesson - Front Headlock Alternate Technque
    Self Defense Against a Front Headlock . . . keep reading
    
    
35. Self Defense on the Ground - Attacker Choking
    Shihan Michael Pace
    How to Defend on the Ground - Attacker Choking In this attack, your opponent is on top with your back to the ground. He is choking you. . . . keep reading
    
    
36. Mini Video Lesson - Full Nelson Alternate Defense
    Self Defense Against a Full Nelson - Mini Video Format . . . keep reading
    
    
37. Mini Video Lesson - Overhead Club Attack Alternate Technique #1
    Please wait for video to load. This mini video lesson requires a high speed Internet connection. If the video does not load or starts and stops, your . . . keep reading
    
    
38. Mini Video Lesson - Club Attack - Backhand Attack Alternate Defense
    Please wait for video to load. This mini video lesson requires a high speed Internet connection. If the video does not load or starts and stops, your . . . keep reading
    
    
39. Part II Self Defense Against a Rear Strangle
    Shihan Michael Pace
    Part II How to Defend Against a Rear Strangle 7. Lifting up on the elbow and pushing down on the wrist, you will start your escape from the hold. At t . . . keep reading
    
    
40. Self Defense Against a Roundhouse Kick
    Shihan Michael Pace
    How to Defend Against a Roundhouse Kick Today, since there are many people today who have had some martial arts training, it is not uncommon to se . . . keep reading
    
    

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