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Tour: Mini Flash Video Lessons
Imagine being able to turn on your computer, 24 hours a day, and take a self defense lesson! That's exactly what 21st Century technology and Self Defense Central can do for you. Mini Lessons (like the one below) without any downloading or installing any special players on your hard drive. Watch this Flash Video Mini-Lesson now (make sure you turn up the volume on your computer). Dozens more of these mini-video-lessons are inside the member's area and we will be adding new lessons regularly. Watch the sample lesson! Please wait for video to load. This mini video lesson requires a high speed Internet connection. If the video does not load or starts and stops, your connection is operating too slow.
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