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home | Visual Tutorials | Part II Defending on the Ground - Ar . . .
 

Part II Defending on the Ground - Arms Pinned
Shihan Michael Pace

Part II How to Defend on the Ground - Arms Pinned 7. Driving the knee into the groin. Continue with the knee strikes until you feel it’s safe to get up and escape.

  
8. You also may have the opportunity to use an eye poke. Here I am using the thumb.


  
9. An alternate counter attacker from this position is a palm heel to the face.

  
10. Sometimes when you first throw your attacker off, instead of landing on his side as we illustrated earlier, he land flat on his back. This will render your knee attacks useless. So instead of using knee attacks...

  
11. Shift your body so you are at right angles to him. Raise up either foot and execute axe kicks, using your heel to his face, groin or solar plexus area.

  
12. As soon as the opportunity arises, get to your feet and escape.

  

This clip is taken from Street Self Defense 101. Please visit http://www.easy-self-defense.com for more details.

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·  Defending on the Ground - Arms Pinned