How to Defend Against a Two Hands on One Wrist Release.

1. With the two on one wrist attack your opponent has the advantage of strength because he is using both hands. To equalize this disadvantage we will be using our other hand to assist in this release.
2. Reach your free hand over the top of your opponents forearms and grab your own hand.
3. For illustrative purposes, I have my training partner release his left hand grip from my wrist. I want you to be able to see the proper hand grip. Please note that the fingers are NOT interlaced.
4. Once I have a firm grip of my trapped hand I can respond by quickly jerking both of my wrists toward my opposite (right in this case) shoulder.
5. From here you can follow up with the back fist strike, the palm heel, knee kicks and elbow strikes if the situation dictates.
6. Additional Technique: In a dangerous situation you might want to make a quick palm heel strike to your attacker first before grabbing your own hand to start the release sequence. This can shock your opponent and remove his focus from his grip, making it easier to release.

This clip is taken from Street Self Defense 101. Please visit http://www.easy-self-defense.com for more details.