How to Defend Against a Front Choke

1. While there are many techniques you can use to release from a front choke, this one is really excellent because of it’s simplicity and effectiveness.
2. First quickly bring up either hand and apply a palm heel slap to the face. Hit directly on the nose, if possible. This can be surprisingly effective. In some cases it can be enough to break the hold. A strong palm slap on the nose can tear the eyes, cause pain and blood or even break the nose.
3. Clasp the hands together without interlocking the fingers. The arms form a wedge. Bend your knees. We want to take advantage of our strongest muscles, our thighs.
4. Drive straight up. Use the power of your legs and the mechanics of the wedge to break the hands apart, releasing the hold.

Continued

This clip is taken from Street Self Defense 101. Please visit http://www.easy-self-defense.com for more details.