Part II How to Defend Against a Front Headlock 5. Then, bring the same arm up, driving the elbow into his face. 6. Next, drive both palm heels into his ribs or hip area, pushing him back and away. 7. Make sure you bring your head up to see what his next move might be. Prepare for your counter attack if necessary. 8. In this case, because of my distance to the attacker, I followed up with a shin or instep front kick to his groin. These type of front kicks are highly accurate when your attacker’s legs are apart. Even under an adrenal rush you should be able to land this kick as his legs will guide the strike to it’s target.

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